Budgeting tips to survive on about $200 for food and toiletries for 2 months?

I am attending an out patient program for alcohol addiction that charges a $30 co pay each visit, 12 visits.. and I have $700 in rent/utilitiess ..a couple prescription meds, cell bill…

I need to figure out how to survive on $200 for 2 months for groceries, and neccessaties like soap, shampoo.

Any tips?? I’m eating a lot of ramen noodles, PB&J sandwiches, eggs, off brand cereal. I’m buying off brand beauty products/toiletries.

Any survival tips on such little money??

Beans and rice, rice and beans, lentil tacos, other cheap protien. At hillbillyhousewife.com there’s I think a $40 emergency food list you could go off of.

Otherwise, get toiletries at Dollar Tree and use coupons for everything else.

Long term food storage part 1

Emergency Food Storage And Survival Handbook $10.5 Emergency Food Storage And Survival Handbook

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So Easy Toddler Food: $6.26 When it comes to eating, toddlers can be tough to please. So Easy Toddler Food is the perfect resource for parents looking for survival tips and 35 simple recipes that will win over even the pickiest toddler.

Eat This Not That! Supermarket Survival Guide: $13.58 Get the insider tips and savvy tricks you need to cut calories, save cash, and ensure that your kitchen is stocked with best possible foods your grocery store has to offer. Eat all of your favorite supermarket foods–and watch the pounds disappear! You can burn fat and sculpt the body you’ve always wanted–and even save money in the process–without dieting. All you need is the insider’s guide to smart, healthy, low–cost food choices. And now, the right choices are simple! No more fake “healthy” foods! No more rip–off supermarket “bargains”! No more disappointing meals! No more extra pounds! From the produce section to the frozen–food aisle, the modern supermarket is loaded with 50,000 food choices, all vying for your hard–earned money. No wonder it’s so hard to know what to buy. But with Eat This, Not That! Supermarket Survival Guide, the smart answers are right in your hands. With this simple illustrated guide to thousands of foods–along with the nutrition secrets that lead to fast and permanent weight loss–you’ll make the smartest choice for you and your family, every time!

Survival: $12.91 Survival

Dinner Survival $15.6 Time-saving dinner solutions–help revolutionize the way today’s busy families plan and cook meals so they can enjoy dinner and time together.Sandi Richard believes that bringing the family together for dinner doesn’t have to be stressful, expensive, or time-consuming. Eating dinner together is a way for family members to connect, to develop healthy eating habits, and to take a break from the hectic daily routine.Featuring Sandi Richard’s unique and time-conscious approach, Dinner Survival shows readers how to devel0p ten weeks’ worth of menus–including twenty-minute weeknight meals. All fifty meals in this cookbook feature full-color photos, lists of necessary equipment, complete grocery lists, and general tips for how to get organized to prepare a tasty, healthy dinner every night. Also included are fat and calorie contents for the entire meal, and nutritional information per serving. As informative as it is friendly, Dinner Survival is more than a cookbook–it’s a way of life for busy families and belongs on the shelf in every household.

The Pocket Outdoor Survival Guide: $6.76 Don’t panic! Here are the essential techniques you need to cope with a short-term survival situation. The Pocket Outdoor Survival Guide provides the essential knowledge that hikers, campers, canoeists, hunters, anglers, and anyone who spends time in the outdoors needs to deal with short-term survival situations. This handy guidebook will give you the knowledge to make it through any outdoor adventure, planned or unplanned. Discover everything you need to know about: Trip planning Survival kits Search and rescue Coping with bad weather Emergency signaling Shelter Sleeping warm Fire Dealing with insects Safe drinking water Food Avoiding hypothermia Countering fear And more! Don’t be caught without a copy of J. Wayne Fears’s The Pocket Outdoor Survival Guide on your next outdoor adventure!

Hungry Girl Supermarket Survival: $8.83 The New York Times bestselling Hungry Girl is back with the must-have book of the season. Now, finally, a supermarket guide to finding the things you need for the guilt-free dishes you’ve been dying to try. Hungry Girl Supermarket Survival Guide is complete with… HG’s complete supermarket list with aisle-by-aisle food finds Mini reviews of the best grocery store finds under 300, 200 and 100 calories Shockers: the WORST foods lurking in your local market Food Fights: astounding comparisons of similar foods Calorie bargains by craving: Sweet, salty, crunchy, or creamy, HG has a guilt-free supermarket solution for anything you could want

Survival Guide to Coaching Youth Basketball $12.49 Keith Miniscalco and Greg Kot provide advice you can rely on from first practice to final shot. From evaluating skills and establishing realistic goals to in-game coaching tips, it’s all here – the drills, the plays, the fun. Develop your team’s dribbling, passing, shooting and rebounding skills with the Survival Guide’s collection of the game’s best youth drills. For plays and sets that young teams can actually run, flip to the Survival Guide’s offensive and defensive playbook. Get the most out of every practice, follow the ready-to-use practice plans. Softcover, 169 pages.

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