Since the outbreak of swine flu of people have started looking for all sorts of remedies to prevent this terrible disease. Naturally, people also have sought to ayurveda the oldest system of medicine to prevent swine flu. Although there is no mention of swine flu in the Ayurvedic texts, but similar signs swine flu have been established therein. Let's find out exactly how ayurveda can help keep swine flu at bay.

In ayurveda symptoms of flu include fever, body ache, sore throat, tiredness, cold that are similar to symptoms of swine flu. It is believed that the flu is the result levels decreased immunity, weakening the body's mechanism to fight against foreign attacks. So for the treatment of swine influenza Ayurveda mentions some herbs that can help increase your body immune system and help fight any foreign microorganisms.

Herbs that may help prevent swine flu
There are some time tested herbs in ayurveda can be effective in the prevention of swine flu, including neem, ginger, pepper and the extract of Elderberry. Once the body becomes stronger internally after taking these herbs are herbs like Echinacea and triphala are given to eliminate completely any, one might have flu symptoms.

Importance of Echinacea
Echinacea is a very important herb in Ayurveda for treating any type of flu. Used as a natural antibiotic, treatment of infections, increases body resistance against diseases and helps in blood purification. Other things like vitamin C and zinc oxide are also useful in combating the symptoms of influenza.

General Analysis
Looking at the above list of herbs clearly indicates that if you have flu symptoms that we must act as soon as possible, no need to panic that bird is completely curable, but prevention is better than cure so if you have a weak digestive system to try to strengthen it by adding spices like turmeric and coriander in food waste and avoid canned foods. Taking appropriate rest will also help.

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